Fitness

Classes & Schedule

CrossFit classes (1 hour class)

Monday, Wednesday, Thursday- 5:15 am, 6:15 am, 4:45 pm, 6 pm

Saturday- 8:30 am

 

*If interested, call or text Dave at 715 329-0293.  We'll get you in some classes with a one-on-

 

one coach to help guide you through as you experience the Gritty Fish community! 

CrossFit Lite classes (45 minute class) Lite classes are similar to regular Crossfit

classes, but use scaled down weights and body weight movements. 

Technical barbell movements are not included.  Contact us for more information.

Tuesday - 5:15 pm

 

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